[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.stiv.sk\/vase-dieta-trapi-nadcha\/#Article","mainEntityOfPage":"https:\/\/www.stiv.sk\/vase-dieta-trapi-nadcha\/","headline":"Va\u0161e die\u0165a tr\u00e1pi n\u00e1dcha","name":"Va\u0161e die\u0165a tr\u00e1pi n\u00e1dcha","description":"Nos prefiltruje okolo sedem litrov vzduchu za min\u00fatu a za de\u0148 je to neuverite\u013en\u00fdch 10 000 litrov. V na\u0161om okolitom prostred\u00ed sa nach\u00e1dza mno\u017estvo v\u00edrusov, ktor\u00e9 m\u00f4\u017eu kvap\u00f4\u010dkovou infekciou sp\u00f4sobi\u0165 z\u00e1pal sliznice spojenou so zv\u00fd\u0161enou tvorbou hlienu. N\u00e1dcha je ve\u013emi \u010dast\u00e9 ochorenie u mal\u00fdch det\u00ed a zapr\u00ed\u010di\u0148uj\u00fa to mal\u00e9 rozmery no\u0161teka a e\u0161te dostato\u010dne nevyvinut\u00fd […]","datePublished":"2025-02-24","dateModified":"2025-02-24","author":{"@type":"Person","@id":"https:\/\/www.stiv.sk\/author\/#Person","name":"","url":"https:\/\/www.stiv.sk\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/cbcb92d2d459f60d1dc08d6e5973c6b0ed1017e8a3b51da0599e03841cfa81e6?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/cbcb92d2d459f60d1dc08d6e5973c6b0ed1017e8a3b51da0599e03841cfa81e6?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"stiv.sk","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.stiv.sk\/wp-content\/uploads\/img_a279910_w2035_t1489493289.jpg","url":"https:\/\/www.stiv.sk\/wp-content\/uploads\/img_a279910_w2035_t1489493289.jpg","height":0,"width":0},"url":"https:\/\/www.stiv.sk\/vase-dieta-trapi-nadcha\/","wordCount":506,"articleBody":"Nos prefiltruje okolo sedem litrov vzduchu za min\u00fatu a za de\u0148 je to neuverite\u013en\u00fdch 10 000 litrov. V na\u0161om okolitom prostred\u00ed sa nach\u00e1dza mno\u017estvo v\u00edrusov, ktor\u00e9 m\u00f4\u017eu kvap\u00f4\u010dkovou infekciou sp\u00f4sobi\u0165 z\u00e1pal sliznice spojenou so zv\u00fd\u0161enou tvorbou hlienu. N\u00e1dcha je ve\u013emi \u010dast\u00e9 ochorenie u mal\u00fdch det\u00ed a zapr\u00ed\u010di\u0148uj\u00fa to mal\u00e9 rozmery no\u0161teka a e\u0161te dostato\u010dne nevyvinut\u00fd imunitn\u00fd syst\u00e9m, ktor\u00fd si die\u0165a mus\u00ed vybudova\u0165 postupne sam\u00e9. D\u00e1 sa poveda\u0165, \u017ee n\u00e1dcha tr\u00e1pi deti od doj\u010densk\u00e9ho a\u017e po \u0161kolsk\u00fd vek takmer neust\u00e1le. Hlavn\u00fdm pr\u00edznakom tohto ochorenia je opuch sliznice, upchatie nosov\u00fdch dut\u00edn a v\u00fdtok z nosa spo\u010diatku vodnat\u00fd, po nieko\u013ek\u00fdch d\u0148och hnisavo-hlienov\u00fd v\u00fdtok. Zatekaj\u00face hlieny m\u00f4\u017eu potom sp\u00f4sobova\u0165 \u010fal\u0161ie komplik\u00e1cie ako ka\u0161e\u013e, z\u00e1pal mandl\u00ed, pr\u00ednosov\u00fdch dut\u00edn, hlasiviek, priedu\u0161iek alebo p\u013e\u00fac. M\u00f4\u017eu dokonca vies\u0165 aj k bolestiv\u00e9mu z\u00e1palu stredn\u00e9ho ucha. Doj\u010dat\u00e1 maj\u00fa inak anatomicky tvarovan\u00fa stredou\u0161n\u00fa trubicu, ktor\u00e1 je kr\u00e1tka, \u0161irok\u00e1 a inak polo\u017een\u00e1 ako u dospel\u00e9ho. Prive\u013ea hlienov zatek\u00e1 do nosohltana a sp\u00f4sobuje z\u00e1pal. Pred\u00eddete tomu \u010disten\u00edm nosovej dutiny vhodn\u00fdmi nosn\u00fdmi kvapkami s obsahom morskej soli a ak nevie die\u0165a smrka\u0165, tak ods\u00e1va\u010dkou. Dbajte, aby nachladnut\u00e9 die\u0165atko ned\u00fdchalo prek\u00faren\u00fd vyd\u00fdchan\u00fd vzduch. Such\u00fd vzduch vysu\u0161uje sliznicu a jej funkcie sa oslabuj\u00fa. Nosov\u00e9 sliznice maj\u00fa by\u0165 st\u00e1le vlhk\u00e9, preto dostato\u010dne vetrajte. \u010cerstv\u00fd vzduch je prv\u00fdm liekom proti n\u00e1dche. Po\u010das n\u00e1dchy die\u0165a\u0165u kles\u00e1 chu\u0165 do jedla, preto\u017ee s upchat\u00fdm no\u0161tekom sa mu hor\u0161ie pije aj pap\u00e1. Napriek tomu mu d\u00e1vajte dostatok tekut\u00edn. Na z\u00e1ver p\u00e1r dom\u00e1cich receptov:Cibu\u013eov\u00e9 vrecko Nadrobno pokr\u00e1jan\u00fa cibu\u013eu vlo\u017ete do platen\u00e9ho vrecka a na noc ho zaveste bl\u00edzko hlavy prechladnut\u00e9ho die\u0165a\u0165a. Cibu\u013eov\u00e9 v\u00fdpary upokoja opuchnut\u00fa sliznicu a uvo\u013enia d\u00fdchacie cesty.\u010eumbier (z\u00e1zvor)Postr\u00fahan\u00fd \u010derstv\u00fd \u010fumbier zmie\u0161ajte s medom, pr\u00edpadne ho od\u0161\u0165avte a spolu s citr\u00f3nom prid\u00e1vajte do \u010dajov. \u0160koricov\u00fd sirupV malom hrn\u010deku si rozpust\u00edte p\u00e1r ly\u017e\u00edc medu. Do tepl\u00e9ho vmie\u0161ajte ly\u017ei\u010dku \u0161korice a pridajte citr\u00f3nov\u00fa \u0161\u0165avu. Sirup pod\u00e1vajte die\u0165a\u0165u ka\u017ed\u00e9 3 hodiny. K\u00fape\u013e s morskou so\u013eouDo hor\u00faceho k\u00fape\u013ea vsypte morsk\u00fa so\u013e a premie\u0161ajte. Die\u0165a by sa malo k\u00fapa\u0165 aspo\u0148 15 min\u00fat. Na upchat\u00e9 dutiny niekedy m\u00f4\u017ee posta\u010di\u0165 len k\u00fape\u013e kon\u010dat\u00edn, kedy ruky prechladnut\u00e9ho die\u0165atka ponor\u00edme do teplej vody po lakte a nohy po kolen\u00e1.Siln\u00fd v\u00fdvarKlasick\u00fd hor\u00faci slepa\u010d\u00ed alebo hov\u00e4dz\u00ed v\u00fdvar s mno\u017estvom zeleniny rob\u00ed priam z\u00e1zraky. Dobre zohreje a uvo\u013en\u00ed n\u00e1dchu.                                                                                                                                                                                                                                                                                                                                                                                         4.5\/5 - (11 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Va\u0161e die\u0165a tr\u00e1pi n\u00e1dcha","item":"https:\/\/www.stiv.sk\/vase-dieta-trapi-nadcha\/#breadcrumbitem"}]}]